Monday, 25 February 2008

Message from your Mother

Fortuitously, I heard over the radio this morning, some interesting facts about lack of sleep. I am sure there are many of you who burnt the candle at both ends over the weekend and may appreciate the insight.

So, if you feel kind of tired and out of it there is no wonder. Scientists (notice how they never give names just in case you want to argue the point or knock on their door for more details) say that having less than six hours sleep over two consecutive nights will leave you feeling (on Monday morning usually) like you have had three very large (and I mean very large) alcoholic drinks for breakfast. That's right, feeling generally blah, woozy and finding it impossible to concentrate.

Just thought you would like to know......and oh yes, I think you just might know who you are......